Get Fit
Before Summer

With Anais Zanotti

Shredded Abs – 6 Pack

[dexmessage title=”Round 1 Perform x3″][dex title=”Decline Sit Up 25 reps ” video=”syAdtAaUMVo” type=”” pos=””] [dex title=”Decline Russian Twist 25 reps” video=”jSwJJ3QC_Ac” type=”” pos=””] [break time=”45s”] [dexmessage title=”Round 2 Performed 3x”][dex title=”Ball Pass Abs Killer 25 reps” video=”un0ssJu3SC8″ type=”” pos=””] [dex title=”V-Ups Hold Side Crunch 20 reps each legs ” video=”rSNKiPwQ6Ps” type=”” pos=””] [dex title=”Plank 45 seconds ” video=”4RvYhOEeRNE” type=”” pos=””] [break time=”45s”] [dex title=”Back Extension, 25 Reps 4x” video=”jesJSBB-M2o” type=”” pos=””]